Dry Fruit Hub Raw Pumpkin Seeds For Eating 1kg, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Source of Iron & Zinc, Handpicked Seeds, Nutrient-Rich Healthy Diet Snack

Wholesome Superfood: Our pumpkin seeds are nature's gift, brimming with vital nutrients, including protein, healthy fats, fiber, iron, magnesium, zinc, and antioxidants. Snack guilt-free knowing you're nourishing your body with every bite.

Irresistible Flavor: These roasted pumpkin seeds are delicately seasoned to perfection, providing a crunchy, savory taste that keeps you coming back for more. Perfect for satisfying midday cravings or adding to your favorite recipes.

Health Boost: Elevate your well-being with the nutritional prowess of pumpkin seeds. They contribute to heart health, support digestion, promote bone strength, and enhance immune function. Make them a regular part of your diet and feel the difference.

Versatile Snacking: Enjoy these pumpkin seeds straight out of the bag as a satisfying snack on the go or sprinkle them on salads, yogurt, oatmeal, and desserts for a delightful texture and nutty flavor.

Freshness Guaranteed: Our pumpkin seeds are carefully sourced, roasted, and packed in a state-of-the-art facility to ensure maximum freshness and flavor. The resealable packaging keeps them crispy and delicious for longer.

➜Magnesium: Pumpkin seeds are a rich source of magnesium, with a 1/4 cup serving providing about 48% of the daily recommended intake. Magnesium is important for bone health, nerve function, and energy metabolism.

Zinc: Pumpkin seeds are one of the best plant-based sources of zinc, which is important for immune function, wound healing, and DNA synthesis. A 1/4 cup serving of pumpkin seeds provides about 23% of the daily recommended intake of zinc.

Potassium: Pumpkin seeds are also a good source of potassium, with a 1/4 cup serving providing about 9% of the daily recommended intake. Potassium is important for blood pressure regulation and heart health.

Vitamin E: Pumpkin seeds are a good source of vitamin E, which is an antioxidant that can help protect cells from damage. A 1/4 cup serving of pumpkin seeds provides about 16% of the daily recommended intake of vitamin E

May boost immune function: Pumpkin seeds contain several nutrients, including zinc and vitamin E, which can help support immune function.