
3.0/5 out of (15) Ratings i Updated at: 19-05-25 09:35:47 PM | |
₹140.0 |
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Grip Strength Builders: Incorporate exercises like finger curls with a barbell or dumbbell to target forearm muscles and enhance overall grip strength.
Finger Flexion Extensions: Utilize hand grippers or resistance bands to perform finger flexion and extension exercises, promoting dexterity and endurance.
Pinch Grip Challenges: Integrate plate pinches or towel hangs to develop the pinch grip, essential for activities like rock climbing and grappling sports.
Finger Extension Holds: Engage in finger extension holds using a fingerboard or tabletop, enhancing finger extensor muscles crucial for maintaining hand balance and preventing injury.
Finger Squeeze Variations: Explore different finger squeeze techniques such as rubber ball squeezes or stress ball exercises to improve finger coordination and control.
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Amazon | ₹ 140.0 | Buy Now |
The highest price for which the product has been sold is ₹299.0
The lowest price for which the product has been sold is ₹140.0
The average price for which the product has been sold is ₹169
The chance of drop in product price is 60.0%
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