Nourish You Chia Seeds 500g - 100% Clean Seed for Eating | Good Source of Calcium | Seeds for Weight Management | Rich in Calcium, Protein & Fiber, Omega 3 and Antioxidant | Healthy Snacks

HYDRATION HEROES: Chia seeds absorb up to 10 times their weight in water and release it slowly, keeping your body hydrated on a daily basis.

OMEGA-3 FATTY ACIDS: Chia Seeds are a rich plant-based source of omega-3 fatty acids, which have been linked to various health benefits, including brain health and reducing inflammation.

FIBER-RICH: Chia Seeds are packed with dietary fiber, aiding in digestion, promoting satiety, and supporting healthy bowel movements.

ENERGY BOOST: Chia Seeds provide a steady release of energy, making them an excellent addition to your pre-workout or midday snack.

ANTIOXIDANTS: Chia Seeds contain antioxidants that help protect the body against free radicals, potentially reducing the risk of chronic diseases.

HEALTHY SKIN: Chia Seeds' abundance of antioxidants and omega-3 fatty acids may contribute to healthier skin by promoting hydration, reducing inflammation, and protecting against oxidative damage.

WEIGHT MANAGEMENT: The combination of fiber, protein, and healthy fats in Chia Seeds can contribute to feelings of fullness and assist in weight management.