Nourish You Healthy Raw Edible Dry Seeds for Eating 450G | Combo Pack of 4 | USDA Certified Beej | Pumpkin, Sunflower, Watermelon 100g Each | Flax 150g | Superfood | Immunity Booster | Gluten Free

Enhanced Digestive Health: Experience the fiber-rich goodness of Pumpkin Seeds, Sunflower Seeds, Watermelon Seeds, and Flax Seeds, which actively support digestion and help prevent constipation. These seeds provide a satiating effect, keeping your stomach feeling satisfied for extended periods while promoting regular and healthy bowel movements.

Skin and Hair Nourishment: Indulge in the Vitamin E boost from Sunflower Seeds, a vital nutrient renowned for its benefits to skin and hair health. The abundant presence of Vitamin E in these seeds aids in exfoliating dead skin cells and may potentially help prevent hair loss due to its high protein content.

Antioxidant-Rich Powerhouses: All of these seeds are packed with antioxidants, which play a vital role in protecting the body against harmful bacteria and reducing the risk of infections.

Immune Support and Heart Health: Discover the zinc-rich nature of Pumpkin Seeds, a valuable source of this essential mineral crucial for immune support. Furthermore, these seeds offer a spectrum of other minerals that contribute to heart health, supporting your cardiovascular wellness.

Nutrient-Dense Snack Options: Watermelon Seeds are an excellent choice for nutritious snacking. They are low in calories and rich in essential nutrients such as Vitamin B, Magnesium, Potassium, and Zinc. Enjoying these seeds as snacks can contribute to your overall health and well-being.