Roasted Flax Seeds 500g by True Elements - Flax Seeds for Hair Growth | Alsi Seeds | Edible Seeds | Fibre & Protein Rich Superfood | Diet Food for Weight Loss

Diet Snack : Alsi seeds, aka flax seeds, keep you fuller longer, reduce cravings, support fat loss, and curb sugar cravings, aiding in diet maintenance.

Fibre Rich : Roasted Flax Seeds, rich in dietary fiber (21g per 100g), aid digestion, prevent constipation & irritable bowel syndrome, promoting healthy bowel movements.

Sugar Level : Lignans in flax seeds control blood sugar, enhance insulin sensitivity, improve fasting blood sugar levels, and reduce sugar cravings in glucose-intolerant individuals.

Skin Health : Flax seeds are beneficial for skin health due to their richness in minerals like calcium, magnesium, potassium, and zinc, all of which contribute to skin health and vitality.

Blood Flow : Flax seeds lower the LDL levels and averts the formation of plaque in arteries, thus helping in maintaining steady blood flow. It also reduces the risk of hypertension.

Prebiotic Content : Flax seeds contain prebiotics fostering the growth of beneficial bacteria enhancing gut health and overall digestive wellness. Prebiotic nature supports a healthy gut microbiome .