| i Updated at: 30-08-25 05:51:52 PM | |
₹227.0 |
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| * Prices may be different on the buying site | |
SFT Raw Watermelon Seeds | 200 Gm | Tarbuj Beej | Seeds for Snacking | Gluten-Free
SFT products are procured directly from growers and are processed and packed in our hygienic processing plant to retain their natural freshness, aroma and the original nutrients
One ounce of watermelon seeds contains approximately 158 calories. That’s not much lower than an ounce of Lay’s Potato Chips (160 calories), but let’s take a look at what constitutes an ounce. There are approximately 400 watermelon seeds in a single ounce, far too many to eat in one sitting. By contrast, there are only 15 potato chips in an ounce, far less than most people would normally munch in one sitting.
One of several minerals found in watermelon seeds is magnesium. In a 4 gram serving, you’ll get 21 mg of magnesium. The FDA recommends adults get 400 mg of this mineral daily. Magnesium is essential for many of the body’s metabolic functions. It’s also required to maintain nerve and muscle function, as well as immune, heart, and bone health.
A handful of watermelon seeds contains about 0.29 mg of iron. It might not seem like much, but the FDA only recommends adults get 18 mg in their day. Iron is an important component of hemoglobin — carrying oxygen through the body. It also helps your body convert calories into energy.
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| Store | Price | Buy Now |
|---|---|---|
| Amazon | ₹ 227.0 | Buy Now |
Price History
Price History & Buy Timing Insights
Highest price: ₹267
Lowest price: ₹177
Average selling price: ₹223
Track this product’s price history to decide the best time to buy. The figures above summarize historical highs, lows, and the average price so you can quickly gauge today’s deal quality.
Price drop probability: 54.55%
Next expected price (forecast): ₹224
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Price History Table
| Period | Price | Change | Change % |
|---|---|---|---|
| March 23, 2025 | ₹187.00 | New price | New |
| April 30, 2025 | ₹177.00 | -₹10.00 | -5.35% |
| May 08, 2025 | ₹237.00 | +₹60.00 | +33.9% |
| May 09, 2025 | ₹192.00 | -₹45.00 | -18.99% |
| June 02, 2025 | ₹229.00 | +₹37.00 | +19.27% |
| June 08, 2025 | ₹267.00 | +₹38.00 | +16.59% |
| June 09, 2025 | ₹229.00 | -₹38.00 | -14.23% |
| July 07, 2025 | ₹266.00 | +₹37.00 | +16.16% |
| July 08, 2025 | ₹229.00 | -₹37.00 | -13.91% |
| July 11, 2025 | ₹211.00 | -₹18.00 | -7.86% |
| July 14, 2025 | ₹229.00 | +₹18.00 | +8.53% |
| August 28, 2025 | ₹227.00 | -₹2.00 | -0.87% |
| September 10, 2025 | ₹227.00 | No change | 0% |
