Skipping Rope for Men and Women Jumping Rope With Adjustable Height Speed Skipping Rope for Kids, Women, Girls Rassi Jumping Men for Exercise, Gym, Sports Fitness - Black, Polyvinyl Chlorine

Jumping rope is a super effective functional exercise which is why you’ll see it used in the training regimens of so many athletes in such a variety of sports. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. Fitness workouts, cardio training, jumping exercise, cross fit, skipping, boxing, speed training, calves, thigh and forearm strengthening, leg training and endurance training

Skipping is an aerobic jump rope exercise, designed to help you improve endurance and speed, the best aerobic exercise, burn a lot of calories, while improving muscle tone throughout the body, and develop high muscle, increasing flexibility, improve coordination, developing core strength and heart health. If used regularly you will be in the best shape of your life

The Jump rope for men is design with 2.8 meter long of the rope, it can be adjusted quickly according to your height, suitable for men women and kids. 2 handles are light and grip shaped on the surface and feel exceptionally comfortable. Do skipping rope together with your family and enjoy a happy exercise time.

This kind of skipping rope for women is great for cardio training and a fun way to get in shape fast. Improves your balance and quickness/coordination by making your mind focus on your feet for sustained periods of time, improving the muscle tension of your whole body. It’s an excellent workout and also builds shoulder strength and is great for your legs. This skipping rope is really all you need to stay fit and healthy when working out at home.